FAQ'S

Can I sign up if I’m not local to you?

Yes. All of my clients are remote, and check-in’s are done via live call or online.

Do you take clients with chronic health concerns?

This is a case to case basis, and depends on whether or not the health concern is within my scope. Shoot me an email with specific info.

Do you offer personal training?

No. I offer nutrition coaching, and health coaching services. However - because nutrition is key for reaching aesthetic goals, optimizing training performance, and increasing your health, aligning your nutrition with these goals can be the missing link you need!

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Do you write meal plans?

For a whole host of reasons...no. Instead, I help you gain the knowledge and skills you need to be successful independently. This way, you are not reliant on a coach long term.

Do you work with those under the age of 18?

I currently do not work with anyone under the age of 18. Under certain circumstances where the parents are involved and willing to communicate with me, this may be possible.  

Which service is right for me?

Level 1 Coaching is for those who are looking for a high level of accountability and guidance to reach their nutrition/health goals, more in-depth feedback at each check-in. This option is for you if you are new, or relatively new, to nutrition.

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Level 2 Coaching is for those who would like accountability and guidance to reach their nutrition/health goals, who do not need in-depth feedback at each check-in. This option is for you if you currently have some degree of awareness surrounding nutrition, but feel that you need a bit of additional guidance or direction to fully reach your goals.

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Macro Coaching is for those who are solely looking for personalized macros, with some guidance here and there. This option is only for those who aren’t new to the macro tracking game. You have a goal in mind, and know the ins and outs of tracking, meal prepping/planning, etc., but are stuck when it comes to figuring out exactly how much you should be eating.